Portion control and x-rays.

I have spent most of today in a hospital. Waiting. And waiting. And then waiting a little more. My ankle has been very painful over the past few weeks and I woke up today and could barely put any weight on it so I went to A&E for an x-ray. The name of the nurse on duty made me laugh out loud in a silent waiting room.

photo-419

2Anyway, after many hours I had my x-ray and thankfully nothing is broken or fractured, I just have ‘extensive’ ligament damage. I’m not sure whats worse?! So it’s off to the chiropractor for me.

I got home to find the latest delivery of Olive magazine on the doorstep! YESSSSSS. Cleo was absolutely thrilled. Here is her thrilled face.

IMG_4806And here is my thrilled face!

IMG_4811Another thing Cleo was thrilled about was the new bowl/plate I bought in a bid to reduce my portion sizes. Jen eats her dinners on actual serving plates. I’m serious. But because she walks a load of miles everyday with her job, not an ounce of fat goes on her bod. I do not walk miles everyday and the current status of my ankle is making it difficult for me to even walk the dog so my new plate/bowl (powl?) will make me to shovel less food in my gob.

Here is Cleo looking excited for me.

IMG_4808And my first meal out of my new powl was chicken pesto (light pesto) pasta (healthy shiz) with extra light mozzarella (YUM).

IMG_4809It tasted better than it looked. :-)

 

 

 


Categories: Hoofty Favourites, Hoofty Pets!

Tags: , , , , ,

2 replies »

  1. You could’ve got a photo or ten of a Nurse….not for me of course, for my mate……..-x-

  2. Your Plate/bowl is known by fatties, because they eat a lot, as an ‘AteOwl’. True , my uncle told me and he’s a Vicar so it must be very true.

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